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The Global Sanitation Crisis Is A Huge Problem. The WASH Initiative Can Solve It
  The following article was originally published in Business Connect World and has been republished here on Zesty Things at Read more.
Egg & Bean Breakfast Burrito
    Calling for just four main ingredients, this burrito can be easily customized with your favorite fillings. The post Read more.
Zesty Shrimp Lettuce Wrap
    These low-carb, high-fiber lettuce wraps are 130 calories and take just minutes to make. The post Zesty Shrimp Read more.
How To Stay Updated On The News Without Losing Your Mind
  Because it’s only becoming more of a struggle.   Read more.
Darth Vader
Darth Vader’s Guide to Running | Coach Vader
  What if Darth Vader was your running coach? What tips would he have for you? How would Coach Vader Read more.
Cloud Eggs
    Cloud eggs are easier than you might think. Our version has less than 100 calories and can be Read more.
Let’s Smash It: Garlic!
  Here’s why garlic can — and should — be used in more than just pasta sauce.   The post Read more.
So Me…
High-Protein Shrimp Burrito Bowl
  Skip the long line at Chipotle with this homemade burrito bowl instead, packed with 34 grams of protein, 13 Read more.
Sex Marathon Pic
Silicon Valley’s Problematic Sex Parties On Blast In Upcoming Book
  “You’re damned if you do, damned if you don’t,” one woman said of attending these secret gatherings.   Read more.
Natural Remedy for High Blood Pressure
  HIGH blood pressure is a condition whereby blood pressure is higher than the recommendation and extra strain is put Read more.
Topless Woman Brunette Freckles Blue Eyes
Neck Pain & Shoulder Pain: Relieving The Discomfort
  Hello Zesty Things readers. I am here to do a guest post on a big problem I come across Read more.
Quitting Smoking
  Each of my clients face different challenges in getting healthy. For some it’s changing a lifetime of bad eating Read more.
Health Benefits of Black Pepper
Black Pepper Recipes
  Hey BDSC, it’s Brooke and I am back to give you a few recipes. Now I am no chef, Read more.
Photo by Jonas Dücker on Unsplash coconut oil
Good Fats: The Health Benefits of Coconut Oil
  Coconut oil got a bad rap for years due to its high saturated fat content. But times change. Today, Read more.
The Best Blenders of 2017 | Reviews.com
  The best blender can handle the toughest ingredients without stuttering — giving us fine-textured smoothies without a trace of Read more.
Lavender: The Health Benefits – Fight Anxiety & More
  Lavender has long been used for it’s calming and relaxing effects. It has a pleasant fragrance frequently used in Read more.
biphasic sleep weight loss health fitness stress
Biphasic Sleep: You Might be Sleeping All Wrong
  Get 8 hours of sleep every night. For most American adults, it’s a broken record. Every health magazine and Read more.
sleep protects against fear
Fight Fear by Getting Enough Sleep
  There are many health benefits to getting good sleep every night. A new study, however, adds to the list. Read more.
To Fight The Opioid Crisis, Health Experts Recommend Safe Places To Shoot Up
  The opioid crisis has been declared to be a public health emergency. The situation is dire. The situation is Read more.
Eating Alone Might be Really Bad for Your Health
  According to a new report, eating alone could increase your risk for heart disease and diabetes. The study found Read more.
Health Benefits of Dark Chocolate
Superfood: 10 Awesome Health Benefits of Dark Chocolate
  Eating small portions of dark chocolate may contribute to better health. While dark chocolate is known for its great Read more.
Health benefits of cherries
Super Food: The Health Benefits of Cherries
  Cherries are a great-tasting part of a healthy diet. They can be eaten fresh off the stem, cooked into Read more.
Hair Loss Hair Fall Facebook
Natural Remedies to Treat & Prevent Hair Loss
  Natural Remedies for Hair Loss Men and women can suffer from hair fall. However, this doesn’t mean that you Read more.
Ice Cube Acne Remedy
All-Natural Remedies to Prevent and Treat Acne
  Acne can be treated with the use of several kinds of home remedies and cosmetic products that are made Read more.
Gardening to Reduce Anxiety
Taking up Gardening to Reduce Anxiety
  Anxiety is Natural It is natural for people to feel anxious. Anxiety and fear heighten our alertness so that Read more.
health benefits of parsley
Amazing Health Benefits of Parsley
  Parsley is More than Just a Garnish Also known as rock celery, parsley is the most popular culinary herb Read more.
health benefits of listening to music
5 Health Benefits of Listening to Music
  Listening to Music Could be Good for your Health You may like the idea of listening to music for Read more.
Health Benefits of Tomatoes Tomato
Incredible Health Benefits of Tomatoes
  Tomatoes are packed with essential nutrients. They are frequently referred to as a functional food as they offer more Read more.
Health benefits of avocados
Awesome Health Benefits of Avocados
  Awesome Health Benefits of Avocados Avocados are frequently referred to as the alligator pear because of its pebbly skin Read more.
feng shui combat sleep paralysis
Sleep Paralysis Prevention With Feng Shui
  I’ve been battling sleep paralysis since I was a teenager. I was 14 or 15 when I had my Read more.
Health Benefits of Garlic
5 Amazing Health Benefits of Garlic
  Amazing Health Benefits of Garlic Garlic, a very important ingredient in various cuisines, not just improves the flavor of Read more.
Health Benefits of Ginger
Ginger Root and its Incredible Health Benefits
  Ginger is the rhizome of a perennial herb which could be grown-up in all corners of the globe. Ginger Read more.
Health Benefits of Peaches
5 Awesome Health Benefits of Peaches
  Awesome Health Benefits of Peaches Peaches are one of the most nutritious fruits available with sweet flesh and soft Read more.
Health Benefits of Black Pepper
The Amazing Health Benefits of Black Pepper
  Black Pepper: More Than Just Great Taste Without a doubt, black pepper is considered as one of the best Read more.
Greek Yogurt
Health Benefits of Greek Yogurt | BDSC
  Greek Yogurt is a major staple of my diet. I eat a serving nearly every day, usually as my Read more.
5 Incredible Health Benefits of Eggs
  Incredible Health Benefits of Eggs Have you ever thought what the health benefits of eggs are? A number of Read more.
High-Fat Foods You Should Be Eating | BDSC
  Our pals over at BDSC have a real winner in health & fitness blogger Brooke Bailey. Here is some of Read more.
Sleep Paralysis
Sleep Paralysis: My Experience With The Scariest Sleep Disorder
  Although I remember a lot of specific instances of sleep paralysis going back to my early teens, I can’t Read more.
health benefits of turmeric
Health Benefits of Turmeric & Its Strongest Compound: Curcumin
  Turmeric is the spice that gives curry its yellow coloring. If you’re a fan of curry flavored wings, it’s Read more.
Zombies, Run!
Zombies, Run! An App For Runners With a Creepy Twist
    I love apps. They’re what make smartphones feel so… smart. I also love to run. Running is one Read more.
Marijuana Legalization
Marijuana Legalization: Legal Weed Opposition Groups That Might Surprise You
  We all know that there are plenty of opposition forces to the movement for marijuana legalization. As full legalization Read more.
Health Benefits of Coffee
The Health Benefits of Coffee | BDSC
  I have been a coffee drinker since my sophomore year of college. Finals were coming and I needed an Read more.
The Health Benefits of Cinnamon Powder & Cinnamon Sticks
  Cinnamon is one of the most beneficial spices on the planet. In the distant past, it used to be Read more.
Kundalini Yoga Hatha Yoga Chakras
Kundalini Yoga: The Serpent Power Yoga
  Kundalini Yoga, also known as “the yoga of awareness”[1], traces its origins back to Tantric Yoga styles of the Read more.
Gray Hair Remedies
Natural Remedy for Gray Hair | BDSC
  I date a guy who is in his 40’s and he has some gray hair. Its not fully gray, Read more.
Netagive Ion Therapy Waterfall
Negative Ion Therapy: Are Negative Ions a Legitimate Treatment or Just Medical Quackery?
  Midway through 1999, Americans got their first taste of ionic technology when high-tech retail giant, The Sharper Image, launched its Read more.
Schwinn 130 Upright Exercise Bike
Schwinn 130 Upright Exercise Bike Review
  Though I occasionally enjoy ripping the trails on my mountain bike, I’ve never been one to spend time on an exercise Read more.
run running boredom runner running shoes
Run Tips: 20 Ideas to Shake up That Boring Running Routine
  It doesn’t take a personal trainer to know that changing up your exercise routine is good for your development. Read more.
5 Day Ab Workout
  It can be tough to get those abs in shape. This 5-day ab workout chart will help keep you Read more.
Why So Many People Regain Weight After Dieting
  Kenneth McLeod, Binghamton University, State University of New York Anyone who has tried to lose weight and keep it Read more.
Another Reason to Exercise Every Day During the Holidays
  William B. Farquhar, University of Delaware Yes, of course we all know we should exercise every day during the Read more.
Baltimore Harbor
The Most Walkable Cities in the US
  It’s Great to Live in a Pedestrian-Friendly Town If you live in a city or town where wide sidewalks and Read more.
Maintain a Healthy Weight
Health Benefits of Walking – Why You Should Walk Every Day
  Get Off Your Butt! In today’s world of sit-down jobs, many of us find that most of our days Read more.
Medical Tattoos Increase Self Esteem
  A study by Dutch doctors recently suggested that people who get tattoos to cover scars and skin grafts typically feel Read more.
Running The Seasons – Runner’s Time Lapse Video
  Jeff Dougherty was prepping for the Madison Marathon in Montana and wanted to capture the run on time-lapse video. Read more.
25 Simple Ways to Start Losing Weight Right Now
  Fighting weight gain, especially as we get older, is a global battle. In almost every culture and society, people Read more.
Reading for Your Health – The Amazing Benefits of Reading
  Reading regularly is one of the healthiest activities you can do without breaking a sweat. Check out some of Read more.
Running for Beginners – 11 Tips for New Runners
  Running has been a part of my life for almost 10 years now. Though I fluctuate regularly in the Read more.