October 1, 2017Superfood: 10 Awesome Health Benefits of Dark Chocolate
Eating small portions of dark chocolate may contribute to better health. While dark chocolate is known for its great taste, Read more.
April 30, 2017Sleep Paralysis: My Experience With The Scariest Sleep Disorder
Although I remember a lot of specific instances of sleep paralysis going back to my early teens, I can’t remember Read more.
April 16, 2017Health Benefits of Turmeric & Its Strongest Compound: Curcumin
Turmeric is the spice that gives curry its yellow coloring. If you’re a fan of curry flavored wings, it’s also Read more.
April 13, 2017Zombies, Run! An App For Runners With a Creepy Twist
I love apps. They’re what make smartphones feel so… smart. I also love to run. Running is one of my Read more.
March 30, 2017Marijuana Legalization: Legal Weed Opposition Groups That Might Surprise You
We all know that there are plenty of opposition forces to the movement for marijuana legalization. As full legalization looms, Read more.
March 26, 2017The Health Benefits of Cinnamon Powder & Cinnamon Sticks
Cinnamon is one of the most beneficial spices on the planet. In the distant past, it used to be rare Read more.
March 13, 2017Negative Ion Therapy: Are Negative Ions a Legitimate Treatment or Just Medical Quackery?
Midway through 1999, Americans got their first taste of ionic technology when high-tech retail giant, The Sharper Image, launched its Ionic Read more.
February 12, 2017Run Tips: 20 Ideas to Shake up That Boring Running Routine
It doesn’t take a personal trainer to know that changing up your exercise routine is good for your development. The Read more.
December 20, 2016Another Reason to Exercise Every Day During the Holidays
William B. Farquhar, University of Delaware Yes, of course we all know we should exercise every day during the holiday Read more.
November 6, 2016Health Benefits of Walking – Why You Should Walk Every Day
Get Off Your Butt! In today’s world of sit-down jobs, many of us find that most of our days are Read more.
September 24, 2016Reading for Your Health – The Amazing Benefits of Reading
Reading regularly is one of the healthiest activities you can do without breaking a sweat. Check out some of the Read more.