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5 Migraine Home Remedies That Work for Me
I’ve been a migraine sufferer since I was about 12. At least, that’s how old I was when I remember Read more.
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How to Feng Shui Your Bedroom & Sleep Better Than Ever
The condition of my bedroom has a lot to do with how well I sleep. To me, it makes sense Read more.
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Incredible Health Benefits of Ginger
There aren’t many spices quite like ginger. It’s used in cuisine from just about all parts of the world. Ginger’s Read more.
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10 Tricks to Do if There is No Sexual Attraction to Your Partner
Relationships do not remain the same and there are periods that you are more attracted to your partner while other Read more.
Running After 40 – 10 Tips to Keep it Going & Stay Healthy
I turned 40 this past year and it’s crazy to think that in just another few months, I’ll be 41. Read more.
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It’s Time to See a Psychiatrist About Your Video Gaming Addiction
Back at the beginning of 2018, the World Health Organization listed ‘gaming addiction‘ as a mental health disorder for the Read more.
Health Benefits of Gaming
The Health Benefits of Gaming – Seriously!
No, it’s not a joke. Gaming provides legitimate health benefits. Gaming Stereotypes Notwithstanding… Many people think of gamers as people Read more.
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5 Unbelievable Health Benefits of Fish Oil
If we were to take cartoons or sitcoms at face value, we’d be stuck believing that fish oil is another Read more.
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Seeing a Psychologist Without Health Insurance
It’s difficult enough to come to terms with the fact that you might need the help of a Psychologist. But Read more.
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The Diet You Need After Wisdom Teeth Removal
After removing your impacted wisdom teeth, that area in your jaws remains extremely sensitive and vulnerable to infections. If you Read more.
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3 Incredible Health Benefits of Olive Oil
Olive oil has long been touted for its health benefits. It’s highly popular in Mediterranean cuisine and has been in Read more.
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3 Common Misconceptions About Online Therapy
Disclaimer: Our article is simply providing information and should not be considered a recommendation for any kind of treatment. Everyone’s situation is Read more.
Keto: 8 Things That Happen While on a Ketogenic Diet
In January I decided to go on a diet. I was serious about it and I needed to lose weight. Read more.
Add Feng Shui to Your Desk with a Spare Monitor and YouTube
There are a lot of ways to help focus while you’re at your desk. Whether it’s at work or home, Read more.
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Your Depression Meds Stopped Working. What Now?
According to the National Institute of Mental Health, as many as 1 in 5 adults in the US experience some Read more.
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Spring is Here Ladies, Are you Ready? Boost Your Sexy Rating FAST!
Although the weather in many parts of the country still feels like winter, the calendar definitely says Spring! So it’s Read more.
Earwax and Health
When I was little, before I left for school every morning, my mom would check my ears. If there was Read more.
How Much Does it Cost to Join a Good Gym? 4 Essential Tips to Lower Your Membership Fees
When you are looking to shed some pounds and get into better shape, you are likely going to want to Read more.
How Your Head is Groomed Reflects the Statement You are Sending the World
Intentional or not, how your head is groomed shouts out a message about you. Stereotypes about men and their hair, Read more.
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How to Combat Anxiety: These 3 Tools Make the Ultimate Cheat Sheet
We all experience it at one point or another in our lives. Multiple times right? Anxiety can be caused by Read more.
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How to Deal Naturally With Your Kid’s Clogged Nose And Ears
Certain natural remedies for your child’s symptoms of congestion have withstood the test of time and can still be part Read more.
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Running for Weight Loss | Leave Fat Behind by Jogging
Running is a great weight loss tool. If you’re looking to shed some pounds, consider adding jogging & running to Read more.
How to Get Used to the Hardcore Spinning Classes
If you are new to spinning, you may be surprised at how grueling the workouts can be. During one 40-minute Read more.
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The New Diabetes Research That Could Change Everything
You either have diabetes or you know someone who has it. Frankly, it’s a rampant disease in the United States, Read more.
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How DIY Projects Can Help Relieve Stress
If you are someone like me who constantly has stress or worries on their plate and their mind, then you Read more.
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What Are Ketones And How Does Your Body Use Them?
The following article was originally published in Double Wood Supplements and has been republished here on Zesty Things at the Read more.
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The Global Sanitation Crisis Is A Huge Problem. The WASH Initiative Can Solve It
The following article was originally published in Business Connect World and has been republished here on Zesty Things at the Read more.
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Poached Eggs: A Forgotten Art | Here’s How to Make Them
My wife recently got the entire The French Chef series on DVD. In case you’ve never seen it, it features Read more.
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Darth Vader’s Guide to Running | Coach Vader
What if Darth Vader was your running coach? What tips would he have for you? How would Coach Vader motivate Read more.
No Salad Dressing? 5 Ways to Become the MacGyver of Salads
Salads are awesome! They’re a healthy meal (or precursor to a meal) and there is an infinite number of variations to Read more.
So Me…
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Neck Pain & Shoulder Pain: Relieving The Discomfort
Hello Zesty Things readers. I am here to do a guest post on a big problem I come across with Read more.
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Good Fats: The Health Benefits of Coconut Oil
Coconut oil got a bad rap for years due to its high saturated fat content. But times change. Today, we Read more.
Lavender: The Health Benefits – Fight Anxiety & More
Lavender has long been used for it’s calming and relaxing effects. It has a pleasant fragrance frequently used in oils Read more.
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Biphasic Sleep: You Might be Sleeping All Wrong
Get 8 hours of sleep every night. For most American adults, it’s a broken record. Every health magazine and doctor Read more.
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Fight Fear by Getting Enough Sleep
There are many health benefits to getting good sleep every night. A new study, however, adds to the list. Getting Read more.
To Fight The Opioid Crisis, Health Experts Recommend Safe Places To Shoot Up
The opioid crisis has been declared to be a public health emergency. The situation is dire. The situation is so Read more.
Eating Alone Might be Really Bad for Your Health
According to a new report, eating alone could increase your risk for heart disease and diabetes. The study found the Read more.
Health Benefits of Dark Chocolate
Superfood: 10 Awesome Health Benefits of Dark Chocolate
Eating small portions of dark chocolate may contribute to better health. While dark chocolate is known for its great taste, Read more.
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Super Food: The Health Benefits of Cherries
Cherries are a great-tasting part of a healthy diet. They can be eaten fresh off the stem, cooked into a Read more.
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Natural Remedies to Treat & Prevent Hair Loss
Natural Remedies for Hair Loss Men and women can suffer from hair fall. However, this doesn’t mean that you need Read more.
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All-Natural Remedies to Prevent and Treat Acne
Acne can be treated with the use of several kinds of home remedies and cosmetic products that are made of Read more.
Gardening to Reduce Anxiety
Taking up Gardening to Reduce Anxiety
Anxiety is Natural It is natural for people to feel anxious. Anxiety and fear heighten our alertness so that we Read more.
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Amazing Health Benefits of Parsley
Parsley is More than Just a Garnish Also known as rock celery, parsley is the most popular culinary herb in Read more.
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5 Health Benefits of Listening to Music
Listening to Music Could be Good for your Health You may like the idea of listening to music for the Read more.
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Incredible Health Benefits of Tomatoes
Tomatoes are packed with essential nutrients. They are frequently referred to as a functional food as they offer more than Read more.
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Awesome Health Benefits of Avocados
Awesome Health Benefits of Avocados Avocados are frequently referred to as the alligator pear because of its pebbly skin and Read more.
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How to Stop Sleep Paralysis With Feng Shui
I’ve been battling sleep paralysis since I was a teenager. I was 14 or 15 when I had my first Read more.
Health Benefits of Garlic
5 Amazing Health Benefits of Garlic
Amazing Health Benefits of Garlic Garlic, a very important ingredient in various cuisines, not just improves the flavor of many Read more.
Health Benefits of Ginger
Ginger Root and its Incredible Health Benefits
Ginger is the rhizome of a perennial herb which could be grown-up in all corners of the globe. Ginger however Read more.
Health Benefits of Peaches
5 Awesome Health Benefits of Peaches
Awesome Health Benefits of Peaches Peaches are one of the most nutritious fruits available with sweet flesh and soft skin, Read more.
Health Benefits of Black Pepper
The Amazing Health Benefits of Black Pepper
Black Pepper: More Than Just Great Taste Without a doubt, black pepper is considered as one of the best spices Read more.
Greek Yogurt
Health Benefits of Greek Yogurt | BDSC
Greek Yogurt is a major staple of my diet. I eat a serving nearly every day, usually as my mid Read more.
5 Incredible Health Benefits of Eggs
Incredible Health Benefits of Eggs Have you ever thought what the health benefits of eggs are? A number of people Read more.
High-Fat Foods You Should Be Eating | BDSC
Our pals over at BDSC have a real winner in health & fitness blogger Brooke Bailey. Here is some of her Read more.
Sleep Paralysis
Sleep Paralysis: My Experience With The Scariest Sleep Disorder
Although I remember a lot of specific instances of sleep paralysis going back to my early teens, I can’t remember Read more.
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Health Benefits of Turmeric & Its Strongest Compound: Curcumin
Turmeric is the spice that gives curry its yellow coloring. If you’re a fan of curry flavored wings, it’s also Read more.
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Zombies, Run! An App For Runners With a Creepy Twist
I love apps. They’re what make smartphones feel so… smart. I also love to run. Running is one of my Read more.
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Marijuana Legalization: Legal Weed Opposition Groups That Might Surprise You
We all know that there are plenty of opposition forces to the movement for marijuana legalization. As full legalization looms, Read more.
Health Benefits of Coffee
The Health Benefits of Coffee | BDSC
I have been a coffee drinker since my sophomore year of college. Finals were coming and I needed an edge Read more.
The Health Benefits of Cinnamon Powder & Cinnamon Sticks
Cinnamon is one of the most beneficial spices on the planet. In the distant past, it used to be rare Read more.
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Kundalini Yoga: The Serpent Power Yoga
Kundalini Yoga, also known as “the yoga of awareness”[1], traces its origins back to Tantric Yoga styles of the 8th Read more.
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Natural Remedy for Gray Hair | BDSC
I date a guy who is in his 40’s and he has some gray hair. Its not fully gray, but Read more.
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Negative Ion Therapy: Are Negative Ions a Legitimate Treatment or Just Medical Quackery?
Midway through 1999, Americans got their first taste of ionic technology when the high-tech retail giant, The Sharper Image, launched its Read more.
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Schwinn 130 Upright Exercise Bike Review
Though I occasionally enjoy ripping the trails on my mountain bike, I’ve never been one to spend time on an exercise bike. Read more.
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Run Tips: 20 Ideas to Shake up That Boring Running Routine
It doesn’t take a personal trainer to know that changing up your exercise routine is good for your development. The Read more.
5 Day Ab Workout
It can be tough to get those abs in shape. This 5-day ab workout chart will help keep you on Read more.
Why So Many People Regain Weight After Dieting
Kenneth McLeod, Binghamton University, State University of New York Anyone who has tried to lose weight and keep it off Read more.
Another Reason to Exercise Every Day During the Holidays
William B. Farquhar, University of Delaware Yes, of course we all know we should exercise every day during the holiday Read more.
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The Most Walkable Cities in the US
It’s Great to Live in a Pedestrian-Friendly Town If you live in a city or town where wide sidewalks and pedestrian Read more.
Maintain a Healthy Weight
Health Benefits of Walking – Why You Should Walk Every Day
Get Off Your Butt! In today’s world of sit-down jobs, many of us find that most of our days are Read more.
Medical Tattoos Increase Self Esteem
A study by Dutch doctors recently suggested that people who get tattoos to cover scars and skin grafts typically feel happier Read more.
Running The Seasons – Runner’s Time Lapse Video
Jeff Dougherty was prepping for the Madison Marathon in Montana and wanted to capture the run on time-lapse video. In Read more.
25 Simple Ways to Start Losing Weight Right Now
Fighting weight gain, especially as we get older, is a global battle. In almost every culture and society, people struggle Read more.
Reading for Your Health – The Amazing Benefits of Reading
Reading regularly is one of the healthiest activities you can do without breaking a sweat. Check out some of the Read more.
Running Tips for Beginners – 11 Tips for New Runners
Running has been a part of my life for almost 10 years now. Though I fluctuate regularly in the duration Read more.