Waste Some Time With Us or Submit Your Own Content










health benefits of turmeric
Health Benefits of Turmeric & Its Strongest Compound: Curcumin
Turmeric is the spice that gives curry its yellow coloring. If you’re a fan of curry flavored wings, it’s also Read more.
Health Benefits of Coffee
The Health Benefits of Coffee | BDSC
I have been a coffee drinker since my sophomore year of college. Finals were coming and I needed an edge Read more.
Kundalini Yoga Hatha Yoga Chakras
Kundalini Yoga: The Serpent Power Yoga
Kundalini Yoga, also known as “the yoga of awareness”[1], traces its origins back to Tantric Yoga styles of the 8th Read more.
Gray Hair Remedies
Natural Remedy for Gray Hair | BDSC
I date a guy who is in his 40’s and he has some gray hair. Its not fully gray, but Read more.
Netagive Ion Therapy Waterfall
Negative Ion Therapy: Are Negative Ions a Legitimate Treatment or Just Medical Quackery?
Midway through 1999, Americans got their first taste of ionic technology when high-tech retail giant, The Sharper Image, launched its Ionic Read more.
Schwinn 130 Upright Exercise Bike
Schwinn 130 Upright Exercise Bike Review
Though I occasionally enjoy ripping the trails on my mountain bike, I’ve never been one to spend time on an exercise bike. Read more.
5 Day Ab Workout
It can be tough to get those abs in shape. This 5-day ab workout chart will help keep you on Read more.
Why So Many People Regain Weight After Dieting
Kenneth McLeod, Binghamton University, State University of New York Anyone who has tried to lose weight and keep it off Read more.
Another Reason to Exercise Every Day During the Holidays
William B. Farquhar, University of Delaware Yes, of course we all know we should exercise every day during the holiday Read more.
Baltimore Harbor
The Most Walkable Cities in the US
It’s Great to Live in a Pedestrian-Friendly Town If you live in a city or town where wide sidewalks and pedestrian Read more.
Maintain a Healthy Weight
Health Benefits of Walking – Why You Should Walk Every Day
Get Off Your Butt! In today’s world of sit-down jobs, many of us find that most of our days are Read more.
Medical Tattoos Increase Self Esteem
A study by Dutch doctors recently suggested that people who get tattoos to cover scars and skin grafts typically feel happier Read more.
Running The Seasons – Runner’s Time Lapse Video
Jeff Dougherty was prepping for the Madison Marathon in Montana and wanted to capture the run on time-lapse video. In Read more.
25 Simple Ways to Start Losing Weight Right Now
Fighting weight gain, especially as we get older, is a global battle. In almost every culture and society people struggle Read more.
Reading for Your Health – The Amazing Benefits of Reading
Reading regularly is one of the healthiest activities you can do without breaking a sweat. Check out some of the Read more.
Running for Beginners – 11 Tips for New Runners
Running has been a part of my life for almost 10 years now. Though I fluctuate regularly in the duration Read more.








Close