April 21, 2018Keto: 8 Things That Happen While on a Ketogenic Diet
In January I decided to go on a diet. I was serious about it and I needed to lose weight. Read more.
April 11, 2018Add Feng Shui to Your Desk with a Spare Monitor and YouTube
There are a lot of ways to help focus while you’re at your desk. Whether it’s at work or home, Read more.
March 25, 2018Spring is Here Ladies, Are you Ready? Boost Your Sexy Rating FAST!
Although the weather in many parts of the country still feels like winter, the calendar definitely says Spring! So it’s Read more.
March 1, 2018How Much Does it Cost to Join a Good Gym? 4 Essential Tips to Lower Your Membership Fees
When you are looking to shed some pounds and get into better shape, you are likely going to want to Read more.
February 23, 2018How Your Head is Groomed Reflects the Statement You are Sending the World
Intentional or not, how your head is groomed shouts out a message about you. Stereotypes about men and their hair, Read more.
February 22, 2018How to Combat Anxiety: These 3 Tools Make the Ultimate Cheat Sheet
We all experience it at one point or another in our lives. Multiple times right? Anxiety can be caused by Read more.
February 13, 2018How to Deal Naturally With Your Kid’s Clogged Nose And Ears
Certain natural remedies for your child’s symptoms of congestion have withstood the test of time and can still be part Read more.
February 4, 2018Running for Weight Loss | Leave Fat Behind by Jogging
Running is a great weight loss tool. If you’re looking to shed some pounds, consider adding jogging & running to Read more.
January 29, 2018The New Diabetes Research That Could Change Everything
You either have diabetes or you know someone who has it. Frankly, it’s a rampant disease in the United States, Read more.
January 23, 2018The Global Sanitation Crisis Is A Huge Problem. The WASH Initiative Can Solve It
The following article was originally published in Business Connect World and has been republished here on Zesty Things at the Read more.
January 21, 2018Poached Eggs: A Forgotten Art | Here’s How to Make Them
My wife recently got the entire The French Chef series on DVD. In case you’ve never seen it, it features Read more.
January 11, 2018No Salad Dressing? 5 Ways to Become the MacGyver of Salads
Salads are awesome! They’re a healthy meal (or precursor to a meal) and there is an infinite number of variations to Read more.
December 30, 2017Neck Pain & Shoulder Pain: Relieving The Discomfort
Hello Zesty Things readers. I am here to do a guest post on a big problem I come across with Read more.
November 10, 2017Lavender: The Health Benefits – Fight Anxiety & More
Lavender has long been used for it’s calming and relaxing effects. It has a pleasant fragrance frequently used in oils Read more.
November 3, 2017To Fight The Opioid Crisis, Health Experts Recommend Safe Places To Shoot Up
The opioid crisis has been declared to be a public health emergency. The situation is dire. The situation is so Read more.
October 1, 2017Superfood: 10 Awesome Health Benefits of Dark Chocolate
Eating small portions of dark chocolate may contribute to better health. While dark chocolate is known for its great taste, Read more.
April 30, 2017Sleep Paralysis: My Experience With The Scariest Sleep Disorder
Although I remember a lot of specific instances of sleep paralysis going back to my early teens, I can’t remember Read more.
April 16, 2017Health Benefits of Turmeric & Its Strongest Compound: Curcumin
Turmeric is the spice that gives curry its yellow coloring. If you’re a fan of curry flavored wings, it’s also Read more.
April 13, 2017Zombies, Run! An App For Runners With a Creepy Twist
I love apps. They’re what make smartphones feel so… smart. I also love to run. Running is one of my Read more.
March 30, 2017Marijuana Legalization: Legal Weed Opposition Groups That Might Surprise You
We all know that there are plenty of opposition forces to the movement for marijuana legalization. As full legalization looms, Read more.
March 26, 2017The Health Benefits of Cinnamon Powder & Cinnamon Sticks
Cinnamon is one of the most beneficial spices on the planet. In the distant past, it used to be rare Read more.
March 13, 2017Negative Ion Therapy: Are Negative Ions a Legitimate Treatment or Just Medical Quackery?
Midway through 1999, Americans got their first taste of ionic technology when the high-tech retail giant, The Sharper Image, launched its Read more.
February 12, 2017Run Tips: 20 Ideas to Shake up That Boring Running Routine
It doesn’t take a personal trainer to know that changing up your exercise routine is good for your development. The Read more.
December 20, 2016Another Reason to Exercise Every Day During the Holidays
William B. Farquhar, University of Delaware Yes, of course we all know we should exercise every day during the holiday Read more.
November 6, 2016Health Benefits of Walking – Why You Should Walk Every Day
Get Off Your Butt! In today’s world of sit-down jobs, many of us find that most of our days are Read more.
September 24, 2016Reading for Your Health – The Amazing Benefits of Reading
Reading regularly is one of the healthiest activities you can do without breaking a sweat. Check out some of the Read more.