Alex Michaels

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Author: Alex Michaels

garlic

5 Amazing Health Benefits of Garlic

Garlic doesn’t just keep the vampires away, it also might ward off cancer and help maintain a healthy blood sugar level – both of which are more important than vampires.

Egg on toast with avocado

5 Incredible Health Benefits of Eggs

Eggs got a bad rap for years, but things have turned around. Today eggs are known as they should be – a power food loaded with all kinds of healthy stuff.

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