Helen Bradford

Helen Bradford is a journalism student who always seeks new ideas to write about. She enjoys blogging about beauty, health and style trends for women. When she’s not writing, she spends her spare time being active through fitness and traveling.

How CrossFit Can Help You Be Better In Other Sports

July 4, 2024 / By Helen Bradford / CrossFit, Exercise

CrossFit doesn’t just make you great at the gym, it has a wide effect your performance in other sports.

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5 Steps to the Perfect Smile You’ve Always Dreamed Of

July 4, 2024 / By Helen Bradford / Dental Care, Smile, Teeth

Want that perfect smile? Writer Helen Bradford provides some tips on how to make it happen.

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Dreamy House Backyard Decorations

July 4, 2024 / By Helen Bradford / Architecture, DIY, Landscaping

A backyard sanctuary can be a wonderful extension of your outdoors and the design possibilities are infinite. Designing an outdoor haven is the perfect way to express your creativity, and eventually offer your mind, body and soul a place to cool down, once the designing is over.

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