Kevin Gardner

Kevin Gardner graduated with a BS in Computer Science and an MBA from UCLA. He works as a business consultant for InnovateBTS where he helps companies integrate technology to improve performance. He shares his knowledge and expertise not only with his clients but with his fellow bloggers and readers.

Mental Health Disorders File

6 Tips to Strengthen Your Mental Health

February 13, 2021 / By Kevin Gardner / Anxiety, Mental Health, Stress

There are lots of factors to improving your mental health – here are 6 of them.

Vegan salad

Go Vegan: 4 Simple Reasons Going Vegan May be Right for You

January 31, 2021 / By Kevin Gardner / Diet, Vegan

If you’ve thought about going vegan, here are a few reasons it could be a good idea.

Woman runner looking at her smartwatch on park trail

The 5 Best Fitness Gadgets Every Runner Needs

November 17, 2020 / By Kevin Gardner / Running

Fitness gadgets are fun, but serious runners swear by them.