Sleep paralysis affects millions. One sufferer writes about all the scary episodes and about how he came to find out his experience had a name.
People of India consider turmeric a medicinal herb as much as a tasty addition to local cuisine. There are many good reasons why.
If you’re a runner looking to add a new twist to your routine, try the Zombies, Run! app. It’s definitely something different.
As one state after another legalizes marijuana, one would think the feds aren’t far behind. That might be difficult though because there’s big money out there that wants to keep weed illegal for as long as possible.
Coffee might be known for its caffeine content, but did you know it has some serious health benefits? There’s more than caffeine in that cup.
Thousands of years before science came along to confirm it, the health benefits of cinnamon were considered common knowledge.
Kundalini is a lesser-known form of yoga involving short quick moves and specific breathing patterns. It’s great for beginners and advanced yogis alike.
Black Diamond Social Club provides some advice on how to treat gray hair in men. If you’re going gray, they might have some good tips for you.
Thousands of products claim to produce negative ions under the premise they are a healthful addition to the environment. What’s the truth about negative ions?
If you’ve ever wanted to get a stationary bike, the Schwinn 130 might be right for you. Check out this review from a real owner of one.
Many runners run the same route, the same pace, day after day. Here are some ideas on how to switch up your running routine – your body will thank you!
Get your abs looking amazing with this 5 day ab workout.