Sleep Paralysis: My Experience With The Scariest Sleep Disorder
Sleep paralysis affects millions. One sufferer writes about all the scary episodes and about how he came to find out his experience had a name.
Health & Fitness
We’re all about health & fitness. We have articles by health & fitness instructors from all around the world.
7 Health Benefits of Turmeric & Its Strongest Compound: Curcumin
People of India consider turmeric a medicinal herb as much as a tasty addition to local cuisine. There are many good reasons why.
Zombies, Run! An App For Runners With a Creepy Twist
If you’re a runner looking to add a new twist to your routine, try the Zombies, Run! app. It’s definitely something different.
Marijuana Legalization: Legal Weed Opposition Groups That Might Surprise You
As one state after another legalizes marijuana, one would think the feds aren’t far behind. That might be difficult though because there’s big money out there that wants to keep weed illegal for as long as possible.
The Health Benefits of Cinnamon Powder & Cinnamon Sticks
Thousands of years before science came along to confirm it, the health benefits of cinnamon were considered common knowledge.
Kundalini Yoga: The Serpent Power Yoga
Kundalini is a lesser-known form of yoga involving short quick moves and specific breathing patterns. It’s great for beginners and advanced yogis alike.
Negative Ion Therapy: The Truth About Negative Ions | Are Negative Ion Products Quackery?
Thousands of products claim to produce negative ions under the premise they are a healthful addition to the environment. What’s the truth about negative ions?
Schwinn 130 Upright Exercise Bike Review
If you’ve ever wanted to get a stationary bike, the Schwinn 130 might be right for you. Check out this review from a real owner of one.
Run Tips: 20 Ideas to Shake up That Boring Running Routine
Many runners run the same route, the same pace, day after day. Here are some ideas on how to switch up your running routine – your body will thank you!
5 Day Ab Workout
Get your abs looking amazing with this 5 day ab workout.
Why So Many People Regain Weight After Dieting
Many people can diet and lose weight, but fewer are able to keep it off for the long term. Why is that the case and how do you combat it?
Another Reason to Exercise Every Day During the Holidays
“As a physiologist who has studied exercise and health for over 20 years, I can tell you that exercise lowers blood pressure – and does so right away.”