Back at the beginning of 2018, the World Health Organization listed ‘gaming addiction‘ as a mental health disorder for the first time[1]. While stopping just short of making it an official classification of mental illness, it paves the way for further study. The World Health Organization (WHO) isn’t the first Read More
No, it’s not a joke. Gaming provides legitimate health benefits. Gaming Stereotypes Notwithstanding… Many people think of gamers as people who live in their parents’ house longer than they should. “They’re lazy“. For those in the gaming community, especially in the professional gaming world, it’s a total joke. Gamers enjoy Read More
If we were to take cartoons or sitcoms at face value, we’d be stuck believing that fish oil is another unpleasant supplement mother forcibly feed their children by the spoonful. The reality couldn’t be more different. It is in fact a naturally nutritious substance that can improve both health and Read More
It’s difficult enough to come to terms with the fact that you might need the help of a Psychologist. But it’s even more difficult when you don’t have health insurance. There are, however, things you can do to lessen the hit on your wallet while still getting the care you Read More
After removing your impacted wisdom teeth, that area in your jaws remains extremely sensitive and vulnerable to infections. If you are not careful with how you tend to it for the next few weeks, you risk complications to your bone tissue, which are difficult to treat. The food you ingest Read More
Olive oil has long been touted for its health benefits. It’s highly popular in Mediterranean cuisine and has been in use for centuries. Olive oil is commonly used in cooking and in salad dressings. It’s also used in cosmetics, soaps, and pharmaceuticals [1]. So without further ado, here are some Read More
Disclaimer: Our article is simply providing information and should not be considered a recommendation for any kind of treatment. Everyone’s situation is unique. Only you can decide if online therapy is a better option than traditional face to face sessions. Always talk to a professional healthcare provider before starting a new treatment Read More
In January I decided to go on a diet. I was serious about it and I needed to lose weight. I was so tired of being fat, tired of looking at love handles, and I really wanted to have a flat belly again. I downloaded an app to help me Read More
There are a lot of ways to help focus while you’re at your desk. Whether it’s at work or home, some nature sounds and/or light music accompanied with visual cues really makes the day more bearable. Feng Shui for the work space is highly beneficial. The folks at Nature Relaxation Read More
According to the National Institute of Mental Health, as many as 1 in 5 adults in the US experience some type of mental illness each year[1]. That’s 43.8 million people suffering from depression, anxiety, and other mental health issues. Many Americans successfully battle through mental health issues on their own. Read More
