Get Off Your Butt! In today’s world of sit-down jobs, many of us find that
A study by Dutch doctors recently suggested that people who get tattoos to cover scars and
Jeff Dougherty was prepping for the Madison Marathon in Montana and wanted to capture the
Fighting weight gain, especially as we get older, is a global battle. In almost every
Reading regularly is one of the healthiest activities you can do without breaking a sweat.
Running has been a part of my life for almost 10 years now. Though I