Lifestyle

Our lives are made up of all kinds of things. Our careers, families, relationships, and general attitude towards existing. Browse through our Lifestyle articles – you’re bound to find something you’ll love!

Reading for Your Health – The Amazing Benefits of Reading

February 12, 2022 / By Sharif Jameel / Memory, Mental Health, Reading

We all know reading is important, but did you know about these incredible benefits that come with reading every day?

Running Tips for Beginners – 11 Tips for New Runners

March 6, 2022 / By Sharif Jameel / Anxiety, Diet, Exercise, Mental Health, Running, Weight Loss

These 11 running tips for beginners are gold! How to go about getting the right running shoes & clothes to building distance and time.