Lifestyle Archives - Page 12 of 12

8 New Year’s Resolutions You Can Actually Keep

February 13, 2022 / By Sharif Jameel / Anxiety, Holidays

New Year’s Resolutions usually go by the wayside come February. How about making a resolution that is actually reasonable so you can stick with it?

Piggy bank on money concept for business finance, investment and

Save Money – 5 Easy Tricks to Socking Away Cash

February 13, 2022 / By Sharif Jameel / Money, Personal Finance

Follow these simple steps to save money and strengthen your financial well-being. Saving money can be difficult, but these tips will help.

Group Of Women Power Walking On Urban Street

The Most Walkable Cities in the US

February 13, 2022 / By Sharif Jameel / Baltimore, Boston, Chicago, DC, Exercise, Geography, Los Angeles, Miami, NYC, Philadelphia, San Francisco, Seattle, Walking

If you’re traveling near any of these highly walkable cities, consider yourself lucky. There are some major benefits to pedestrian-friendly locales.

Health Benefits of Walking – Why You Should Walk Every Day

February 25, 2023 / By Sharif Jameel / Abs, Anxiety, Diabetes, Diet, Exercise, Walking, Weight Loss

Walking is a great way to burn calories without much risk of injury. Did you know there are a bunch of other benefits as well?

Female beautician using modern technology for tattoo removal

Medical Tattoos Increase Self Esteem

February 12, 2022 / By Zesty Things / Anxiety, Cancer, Mental Health, Tattoos

A study by Dutch doctors shows the mental health benefits of tattoos used to cover scars & skin grafts for cancer and burn victims.

3D Tattoos That Will Blow Your Mind

February 12, 2022 / By Zesty Things / Aztec, Tattoos

Some of the most amazing 3D tattoos & effects ever seen on the Internet. Some of these are simply unbelievable.

Running The Seasons – Runner’s Time Lapse Video

November 9, 2020 / By Sharif Jameel / Exercise, Running

This time-lapse video of stitched together clips shows Jeff Dougherty’s regular running route throughout the seasons as he prepped for the Madison Marathon.

Female feet on the scales with inscription help

25 Simple Ways to Start Losing Weight Right Now

February 12, 2022 / By Sharif Jameel / Avocados, Coffee, Diet, Eggs, Exercise, Fiber, Protein, Sleep, Walking, Weight Loss

Losing weight can be a challenge. Here are 25 simple and small changes to your daily routine that can help you get that calorie deficit to lose weight.