Personal trainer and wellness coach Brooke Bailey gives us a look into the health benefits of mushrooms. Whether you love ’em or hate ’em, that doesn’t change the fact that they’re good for you.
Training for your first 5k can be difficult. If you’re an American used to dealing in miles, the first part is knowing how far that actually is.
Some of these tattoos are spectacularly bad. Be ready for some cringeworthy images…
The newest list of the best selling albums of all time. Believe it or not, Thriller is no longer #1.
There’s nothing more empowering than getting a job offer when you’re already gainfully employed. Assuming the job offer is a position you want, you may find yourself in the position of dealing with a counteroffer from your current employer in an attempt to retain you. So what should you do?
Spoiler alert: Showering a night is scientifically proven to be better for your health than showering in the morning.
Lower back pain is a malady suffered by millions. Here’s are some home remedies (many inexpensive or free) that can help alleviate the pain and even help prevent it.
If you’re one of the 45 million people who plan to diet each and every year, this is for you. Finding a diet plan that you can stick with and maintain forever is the key.
Health and beauty blogger Erika Jensen talks about the health benefits of activated charcoal along with some other uses you might not expect.
Millions of people around the globe don’t have access to clean water. What does that mean for their health? This graphic shows the benefits of clean drinking water – benefits many people simply can’t realize.
Evergreen content never gets old & never goes out of season. It’s a key element to a viable website if you can’t afford to hire full time writers to churn out time-sensitive articles.
Social media manager Marquis Matson talks about how to find customers throughout various social media formats including Facebook and LinkedIn.