If you’re one of the 45 million people who plan to diet each and every year, this is for you. Finding a diet plan that you can stick with and maintain forever is the key.
Dental Hygienist and founder of Health Row, Ethel Huizar, provides diet advice for that critical recovery time after you have your wisdom teeth removed.
If you’ve never eaten a poached egg, it’s time to try something new. These little guys take some effort and care to make which is why you don’t see them too often in restaurant menus, but they’re worth it.
Having an amazing salad and realizing you’ve got no salad dressing on hand can be a drag. If you can think like MacGyver though, all will be well.
Eggs got a bad rap for years, but things have turned around. Today eggs are known as they should be – a power food loaded with all kinds of healthy stuff.
Black Diamond Social Club provides some advice on how to treat gray hair in men. If you’re going gray, they might have some good tips for you.
Losing weight can be a challenge. Here are 25 simple and small changes to your daily routine that can help you get that calorie deficit to lose weight.