How to Make a Wellness Retreat of Your Home and Inspire Healthy Habits
Blogger Nina Simons talks about keeping your living space into a place where you can thrive. Follow her guidance and you’ll never need to go to the spa again.
Feng Shui
How to Feng Shui Your Bedroom & Sleep Better Than Ever
A great feng shui set up in your bedroom will help you sleep better which results in overall better health and lower stress.
Add Feng Shui to Your Desk with a Spare Monitor and YouTube
Feng shui makes the promise of low distraction and high productivity. This is incredibly important when you’re working. This is a nice way to add some feng shui to your desk and bump up your efficiency.
Fight Fear by Getting Enough Sleep
Studies show that fear and anxiety can be exacerbated by not getting enough sleep. If you find yourself suffering, it might be time to look at your sleep schedule and figure out how to get more.
How to Stop Sleep Paralysis With Feng Shui
Zesty Things contributor and technical guru Sharif Jameel talks about his personal techniques that he uses to help prevent sleep paralysis (which he has had since he was a teenager).
Sleep Paralysis: My Experience With The Scariest Sleep Disorder
Sleep paralysis affects millions. One sufferer writes about all the scary episodes and about how he came to find out his experience had a name.
Negative Ion Therapy: The Truth About Negative Ions | Are Negative Ion Products Quackery?
Thousands of products claim to produce negative ions under the premise they are a healthful addition to the environment. What’s the truth about negative ions?