Water is one of the most ubiquitous substances on earth. While much of the world struggles to find clean drinking water, others are blissfully unaware of how vital this resource really is.
How Much Water Should You Drink?
Ask 5 different people and you’ll get 5 different answers. That’s because the amount of water we should be drinking daily varies widely.
People who’re more active require more water. Larger individual also need more water.
Water Has Many Health Benefits
Drinking water reduces the risk of heart disease, promotes weight loss, and helps prevent kidney stones. And that’s not all…
Check out the infographic below for more information on water.
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