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The face is a very crucial and sensitive part of the skin. It’s also the most exposed body part. The high exposure to sunlight, dust and the elements contribute to make the face one of the most vulnerable parts of the body.
This is why, depending on skin tone and the exposure of the facial skin, most individuals have had to contend with acne at some point. It might be quite cumbersome or easy to treat depending on the type of acne and underlying causes.
Face acne can usually be easily treated if the right methods are adopted for use. You can find some great acne treatment strategies over at men’s beauty blog. Here are 8 of these strategies right here:
Make Sure to Keep Your Face Clean
Actually, every part of the body should be kept clean. This is why it is recommended that bathing should be done twice daily. However, due to the higher exposure of the face to sun and dust, the face should be washed often and kept clean.
There are internal and external factors that contribute to the spread of acne on the face. The internal factors are largely uncontrollable, but the external factors include the presence of bacteria on the skin that can be washed away.
Regular cleaning of the face will ensure bacteria is not allowed to stay on the skin. This will naturally help to keep acne away from the face.
Choose Your Face Wash Wisely
Face wash is an important beauty accessory necessary for the cleanliness of the face. The right face wash will help clean off the dust, oil, pollutants, bacteria, etc. that builds up in your pores during the course of the day.
Care must be taken in selecting a face wash that is gentle on the skin and does not irritate the skin yet thoroughly cleans your face and removes the dirt festering upon it.
Apply Moisturizer Fully
This may seem quite simple and obvious but at times, the simplest instruction may likewise be the most important instruction of all. It is necessary that moisturizer is applied fully on the skin in a way that every aspect of the face is covered. Remember the goal is to eliminate acne from the face; hence the application of moisturizer must be done equally so that the deprived parts of the skin do not develop acne as a result of neglect.
Avoid Rubbing Your Face
Be gentle as you apply the moisturizer on the skin. Facial skin is sensitive and not as thick as the skin on the other parts of the body, hence, rubbing the skin vigorously may cause bruising, inflammation or irritation which may increase the potential for the development of acne on the face. Be gentle on the skin and massage with the moisturizer for it to have the best effect on the body. Treat your facial skin with care.
Avoid Getting Stressed
This might sound strange, but it is true that there is a link between stress and acne although it must be clearly stated that stress does not directly cause acne but it functions as a trigger that predisposes the skin to an outbreak of acne.
When the body is stressed, the adrenal glands that are in charge of regulating the impact of stress on the body naturally begin to stimulate the production of sebaceous glands to secrete more sebum which can lead to an outbreak of acne on the face.
Use Cold Water
Rinse your face with cold water before applying moisturizer. Cold water is good for the skin predominantly because it helps to maintain the texture of the skin.
This is important especially for those with really sensitive skin. Apply the water on the skin gently then wipe it clean afterward before applying your preferred moisturizer.
Exercise Is Good for Skin Too
Exercise helps to improve the tone of the skin. This is possible because regular exercise helps to improve the flow and circulation of blood in the system and this often helps to boost the elasticity of skin cells.
Blood contains oxygen and other nutrients that are great for the health of the skin, which is why when regular exercise is carried out the skin generally tends to be healthier and resistant to acne development.
Limit Dairy Intake
Frequent intake of dairy products can increase the tendency to develop acne. This happens because they tend to disrupt the insulin levels in the body and can, therefore, pave the way for the development of acne.
This is why it is advisable for anyone dealing with acne to reduce their intake of dairy because it might work against their goal of overcoming the acne.
Visit men’s beauty blog for great insight and ideas on the care of the human body. Your body deserves only the very best.
Though I come from a medical background, problems with my own skin pushed me into the world of beauty and skincare products. I spent years researching and trying out various products, tips and hacks. So, one day I said to myself "Why not use this knowledge to help others?" And so I did! I started my own website PrimoDerm but I also love sharing my insights with other audiences all over the internet.