The 10 Indian Self Care Rituals You Should Adopt
Some health & life tips taken from the East.
Health & Fitness
We’re all about health & fitness. We have articles by health & fitness instructors from all around the world.
The Best Ways to Detoxify Your Body
Your body is always trying to detox itself – you just have to treat it right.
Stressed? These Activities Can Help You Feel Better
What are some general causes of stress in modern life, and what’s the cure? Read on to find the stress relief tips and follow it to live a stress-free life.
Guided Meditations To Help You Relax & Recharge
Meditation truly helps to manage stress and anxiety levels and help refocus on what’s really important in our lives.
5 Best Muscle Building Tips for Skinny Guys
Health writer Jessica Ann on how to build healthy bulk even if you’re naturally skinny.
Just How Dirty Are the ATMS We Use?
Data guru Mike Brown discusses the gross results of testing on various ATMs… get your hand sanitizer.
What is a Brazilian Butt Lift and is it Right for You?
The Brazilian Buttocks Lift is one of the most popular cosmetic buttocks surgeries around. Here’s what it is and how they do it.
8 Yoga Poses You Should Do Every Day and Why
Self-Improvement guru Kurt Walker describes some common yoga poses you can do every day.
7 Healthy Lunchtime Habits to Energize Your Day
Community manager James Adams provides some tips on getting the most out of your lunch break.
Chakra Colors: An In-Depth Look at the Red Chakra
A detailed look at the red Chakra, also known as Muladhara or Root Chakra.
Allergic Rhinitis: Causes & Home Remedies for Hay Fever
Allergic rhinitis, commonly known as hay fever, has many causes. Here are some of the ways you can treat it before reaching for the drugs.
Most Effective Ways to Detoxify Your Body Today
Your body will detoxify itself naturally if you have a healthy diet and exercise regimen.