Lifestyle Archives - Zesty Things

Chakra Colors: An In-Depth Look at the Indigo Chakra – The Third Eye

November 27, 2023 / By Alex Michaels / Ajna Chakra, Chakras, Indigo Chakra, Mental Health, Third Eye

Uncover the secrets of the indigo chakra, also known as the Third Eye. Discover its power and learn how to balance and harness its energy.

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10 Epic Fixes to Banish Boredom: Cures for Boredom at Home, Outside, and in School

November 24, 2023 / By Rylie Morgan / Art, Boredom, School, Sports

Looking for epic cures for boredom? From indoor treasure hunts to virtual reality adventures, these activities will unleash the fun!

Can Box Breathing Help with Stress Management?

October 10, 2023 / By Alex Michaels / Anxiety, Box Breathing, Stress

Box breathing, what is it, and can it help manage stress? If you are looking for an answer, here are the benefits of box breathing techniques and how it helps.

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7 Key Elements Every Fashion e-Commerce Website Needs

October 10, 2023 / By Rylie Morgan / Clothes, eCommerce, Fashion, Web Design, Websites

Creating an e-commerce website for your fashion business requires incorporating key elements to make it useful. Here are 7 essential features to include.

Chakra Colors: An In-Depth Look at the Blue Chakra

October 11, 2023 / By Alex Michaels / Blue Chakra, Chakra, Mental Health, Vishuddhi Chakra

Discover the power of the Vishuddhi Chakra, located in the throat region and associated with the color blue. Learn how to balance it through mindful communication, creative activities, yoga, and more for improved well-being and authentic self-expression.

Chakra Colors: An In-Depth Look at the Green Chakra

October 11, 2023 / By Alex Michaels / Anahata Chakra, Chakras, Green Chakra, Heart Chakra

Discover how the fourth chakra, the Green or Anahata Chakra, affects physical, emotional, and spiritual wellbeing. Learn about the Heart Chakra’s color, location, and how to rebalance it for feelings of joy and inner peace.

Experience the Health Benefits of Mountain Biking – Exploring the Great Outdoors and Boosting Mental Health

October 11, 2023 / By Rylie Morgan / Exercise, Mental Health, Mountain Biking

Enjoy the thrill and health benefits of mountain biking. From exploring nature to increasing strength and stamina, biking offers a great way to stay fit, have fun, and boost mental health. Read on to learn more!