Relaxation

Snowy mountain peak with blue sky background.

Mindful Travel Destinations to Reconnect With Nature and Be a Better Person

March 19, 2025 / By Nina Simons / Mental Health, Relaxation, Vacation

What nature lovers want in a travel destination is very specific. Here are a few places worth visiting.

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Beusnita stream

Relax With a Full 8 Hours of Running River Sounds

July 4, 2024 / By Zesty Things / Mental Health, Relaxation, YouTube

This relaxing video from the Nature, Ambience, & Wildlife YouTube channel will surround you with the sounds of a rushing stream.

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Mountain stream

The Sounds of Double Rock Park in Maryland

July 4, 2024 / By Zesty Things / Anxiety, Meditation, Mental Health, Relaxation, Streams, YouTube

These videos from Double Rock Park will relax you and help calm anxiety.

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