Being on the receiving end of a breakup you never saw coming can be devastating. We’ve all been through it. It’s part of the human experience. And most of us get through it over time with the support of family and friends. Counseling is common for those going through divorces Read More
Regardless of your political affiliation, I think we can all agree on one thing: our current political atmosphere sucks. Corruption and division are the flavors of the day. But is this new or is it just perception? My love of heavy metal music provides a possible answer. The political corruption Read More
Disclaimer: Our article is simply providing information and should not be considered a recommendation for any kind of treatment. Everyone’s situation is unique. Only you can decide if online therapy is a better option than traditional face to face sessions. Always talk to a professional healthcare provider before starting a new treatment Read More
According to the National Institute of Mental Health, as many as 1 in 5 adults in the US experience some type of mental illness each year[1]. That’s 43.8 million people suffering from depression, anxiety, and other mental health issues. Many Americans successfully battle through mental health issues on their own. Read More
We all experience it at one point or another in our lives. Multiple times right? Anxiety can be caused by conscious or subconscious stress, chemical imbalances in the brain, physical illness, and a host of other things. The battle can sometimes feel like a no-win situation. Fortunately, there are tactics Read More
If you are someone like me who constantly has stress or worries on their plate and their mind, then you know how difficult it can be to find a way to help relieve that stress. Too much stress on the body and mind can be dangerous to your health. However, Read More
Roger YergerBe who you want to be.
Some new research seems to indicate that those of us who scroll through our Facebook The post Research Says Using Facebook “Silently” Will Make You Depressed appeared first on Website Design Baltimore | SEO Baltimore | CGS Computers. CGS ComputersCGS Computers (CGS Investments LLC) has been providing quality IT consulting Read More
Lavender has long been used for it’s calming and relaxing effects. It has a pleasant fragrance frequently used in oils and perfumes. Lavender is native to a wide range in Europe, Asia, and Africa. The plant can vary in from 9″ to a few feet in height. Lavender According to Read More
There are many health benefits to getting good sleep every night. A new study, however, adds to the list. Getting enough REM sleep could play a role in how well we respond to stressful situations, including fear. The study was published in the Journal of Neuroscience in late October of this Read More
