Discover how the fourth chakra, the Green or Anahata Chakra, affects physical, emotional, and spiritual wellbeing. Learn about the Heart Chakra’s color, location, and how to rebalance it for feelings of joy and inner peace.
A detailed look at the yellow Chakra, also known as the Manipura Chakra or Solar Plexus Chakra.
Meditation truly helps to manage stress and anxiety levels and help refocus on what’s really important in our lives.
Many believe that chakras are the key to spirituality and a healthy mind-body connection. By concentrating on these various energy points and their colors, one can take their meditation sessions to a new level.
