Discover the power of the Vishuddhi Chakra, located in the throat region and associated with the color blue. Learn how to balance it through mindful communication, creative activities, yoga, and more for improved well-being and authentic self-expression.
Discover how the fourth chakra, the Green or Anahata Chakra, affects physical, emotional, and spiritual wellbeing. Learn about the Heart Chakra’s color, location, and how to rebalance it for feelings of joy and inner peace.
Yoga is an excellent for of low-impact exercise that can help your mind and body. As a side effect, it can also help with your weight loss goals.
Cheese sometimes gets a bad rap because of it’s high fat content, but in reality cheese is actually a very healthy food. Here are 5 health benefits of cheese.
An unhealthy looking or heavily leaning tree could be an indicator that it’s time to have it taken down. Here are a few warning signs to look for.
Whether it’s wood, ceramic, or metal, selecting an adhesive over a fastener can make a great deal of difference.
A detailed look at the yellow Chakra, also known as the Manipura Chakra or Solar Plexus Chakra.
A detailed look at the orange Chakra, also known as Svadhishthana Chakra.
Meditation truly helps to manage stress and anxiety levels and help refocus on what’s really important in our lives.
A detailed look at the red Chakra, also known as Muladhara or Root Chakra.
Many believe that chakras are the key to spirituality and a healthy mind-body connection. By concentrating on these various energy points and their colors, one can take their meditation sessions to a new level.
If you’re looking to sell your house, it helps to get some of the excess clutter out before showing it off. Here’s a few ideas on how to get that extra stuff out into storage and make the sale.
