The Holiday Season is Here – 13 Awesome Gift Ideas
Here are some great gift ideas for when you’re running out of things to buy for your loved ones.
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Holidays
Another Reason to Exercise Every Day During the Holidays
“As a physiologist who has studied exercise and health for over 20 years, I can tell you that exercise lowers blood pressure – and does so right away.”
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8 New Year’s Resolutions You Can Actually Keep
New Year’s Resolutions usually go by the wayside come February. How about making a resolution that is actually reasonable so you can stick with it?