How Many Miles is a 5K? – Training Tips for that First Goal and Beyond
How many miles is a 5k? It’s a question asked by beginner runners all the
Sharif Jameel
Sharif Jameel is a business owner, IT professional, runner, & musician. His professional certifications include CASP, Sec+, Net+, MCSA, & ITIL and others. He's also the guitar player for the Baltimore-based cover band, Liquifaction.
Truly You Have a Dizzying Intellect – Vizzini was Actually Brilliant
The Princess Bride is my favorite movie of all time. There was a point in
Who Was Vlad the Impaler & Why Do Historians Give his Cruelty a ‘Pass’?
While many people know a little about who Vlad the Impaler (also known as Vlad
Every Time…
Sharif JameelSharif Jameel is a business owner, IT professional, runner, & musician. His professional certifications
Skull and Bones Society – Who Are They and What Do they Do?
On the grounds of the prestigious Yale university lies the “Tomb” also known as The
5 Migraine Home Remedies That Work for Me
I’ve been a migraine sufferer since I was about 12. At least, that’s how old
Remember Inigo Montoya
Sharif JameelSharif Jameel is a business owner, IT professional, runner, & musician. His professional certifications
How to Feng Shui Your Bedroom & Sleep Better Than Ever
The condition of my bedroom has a lot to do with how well I sleep.
How Multi-Level Marketing Helped me Get a New Career
My experience being part of a multi-level marketing company helped me develop the skills, confidence,
Running After 40 – 10 Tips to Keep it Going & Stay Healthy
I turned 40 this past year and it’s crazy to think that in just another
What 80’s Heavy Metal Can Teach us About Today’s Political Climate
Regardless of your political affiliation, I think we can all agree on one thing: our
Facebook Dating Feature: Changing the Online Dating Game
Facebook Dating could change the landscape of the online dating world and put the other