Arthritis

How to Improve Your Posture at Work: 6 Simple Tips

July 4, 2024 / By David Warren / Arthritis

Sitting is a modern day health hazard, here are a few ways to mitigate the risks.

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How Physical Therapy Helps in Dealing with Arthritis

July 4, 2024 / By Kiera Ellis / Anti-Inflammatory, Arthritis

If you haven’t though of PT for your arthritis pain, now might be a good time.

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5 Unbelievable Health Benefits of Fish Oil

July 4, 2024 / By Luke Mitchell / Alzheimer's, Arthritis, Cardiovascular Disease, Cholesterol, Diet, Fish Oil, Hair, Heart Disease, Inflammation, Mental Health, Omega-3, Skin, Skin Care

Manager of Defend Your Healthcare, Luke Mitchell, discusses the various mental and physical health benefits of fish oil.

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Neck Pain & Shoulder Pain: Relieving The Discomfort

July 4, 2024 / By Brooke Bailey / Arthritis, Exercise, Neck Pain, Posture, Shoulder Pain, Yoga

Personal trainer and fitness blogger, Brooke Bailey, provides some advice on how to relieve neck and shoulder pain. As a sufferer herself, she has an intimate point of view.

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