How Investing in Communities Means Safer and Healthier Living
Investing in your community is good for everyone who lives in it.
Heart Disease
Is Coffee Addiction Worth the Health Benefits of Coffee?
Professional barista Anthony Parker discusses the balance between coffee’s health benefits and it’s side effects. Coffee contains high levels of antioxidants, is a potent anti-inflammatory, and helps regulate blood sugar levels.
Healthiest Nuts: The 7 Best Nuts to Eat to Promote Good Health
Nuts are some of the healthiest snacks you can eat. They’re loaded with healthy fats and protein. But which ones are the healthiest? Here is a science-based list of the healthiest ones.
5 Unbelievable Health Benefits of Fish Oil
Manager of Defend Your Healthcare, Luke Mitchell, discusses the various mental and physical health benefits of fish oil.
Eating Alone Might be Really Bad for Your Health
According to a new report, eating alone could increase your risk for heart disease and diabetes. The study found the connection stronger in men than in women.