Cholesterol

The Incredible Health Benefits of Cloves | Uses for Cloves

August 22, 2021 / By Alex Michaels / Acne, Antioxidants, Bad Breath, Cholesterol, Cloves, Diet, Teeth

Cloves provide a ton of health benefits. Whether ground or whole, cooked or simmered, there are plenty of uses for this versatile spice.

5 Unbelievable Health Benefits of Fish Oil

January 30, 2021 / By Luke Mitchell / Alzheimer's, Arthritis, Cardiovascular Disease, Cholesterol, Diet, Fish Oil, Hair, Heart Disease, Inflammation, Mental Health, Omega-3, Skin, Skin Care

Manager of Defend Your Healthcare, Luke Mitchell, discusses the various mental and physical health benefits of fish oil.

Ginger Root and its Incredible Health Benefits

August 21, 2021 / By Alex Michaels / Antioxidants, Asia, Asthma, Cancer, Cholesterol, Diet, Food, Ginger, Wellness

Ginger is used all over the world. Known for its benefits to the respiratory system, it’s a common treatment for those suffering from asthma. It has other uses as well.