Dark Chocolate

The Best Foods to Support Mental Health

July 4, 2024 / By Rylie Morgan / Antioxidants, Blueberries, Chocolate, Dark Chocolate, Mental Health, Omega-3, Vitamin K

Our health starts with what we put in our bodies. A healthy diet can foster more than just good physical health. These foods provide nutrients and compounds known to help support your mental health.

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Superfood: 10 Awesome Health Benefits of Dark Chocolate

July 4, 2024 / By April Howsing / Antioxidants, Blood Sugar, Cancer, Chocolate, Dark Chocolate, Diet

Eating small portions of dark chocolate may contribute to better health. While dark chocolate is known for its great taste, many people are unaware of its benefits. Let’s talk about some of the health benefits of dark chocolate.

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