Blogging Health, Fitness, & a Little bit of everything else. Come waste some time with us!
Being in proper physical shape heading in to the ski season is critical to avoiding injury.
Snowboarding is a great sport that keeps you in shape, and makes the winter months more fun.
These exercises will help give you the strength you need to rule the waves.
A garden needs nurturing, and if it’s been neglected, there are some things you can do to bring it back.
You work hard and deserve to reap the benefits once in a while.
Gardens can be more than just flowers, here are some items you can add to really make your garden pop.
If you’re stuck at home for a while, it’s a great time to check out one of these amazing long movies.
Learning to love exercise is a key to sticking with it and maintaining good health.
From college to landing that first job, your early career can set the tone for years to come.
While all vitamins are important, this short list is a powerhouse that you don’t want to skimp on.
Getting ready for your wedding can be one of the most stressful times of your life – here’s how to cope.
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