Cucumbers provide a myriad of health benefits. They’re a natural low-calorie food loaded with antioxidants and vitamins.
Grapes were highly used by our ancestor’s centuries ago to produce wine and other beneficial products. The cultivation of grapes can be seen worldwide in countries like Brazil, France, South Africa, Australia and USA. Grapes are a wonderful food for maintaining good health.
Ginger is used in cuisines all over the world. It packs a healthful punch that makes it valuable as an ingredient in your diet.
Eating small portions of dark chocolate may contribute to better health. While dark chocolate is known for its great taste, many people are unaware of its benefits. Let’s talk about some of the health benefits of dark chocolate.
The term “super food” gets tossed around an awful lot, but in the case of cherries, the label is well-deserved.
Parsley is a legit super food. Loaded with antioxidants and vitamin C, you can’t go wrong with this amazing garnish – just make sure you eat it instead of throwing it away.
There are plenty of reasons to listen to great music, but did you know that it also comes with some surprising health benefits?
Tomatoes are a very healthy food that can be used in all sorts of cuisines. Raw or cooked, you can’t go wrong with tomatoes.
Avocados used to have a bad reputation because of their fat content, but today we know them to be full of healthy fats and antioxidants.
Garlic doesn’t just keep the vampires away, it also might ward off cancer and help maintain a healthy blood sugar level – both of which are more important than vampires.
Ginger is used all over the world. Known for its benefits to the respiratory system, it’s a common treatment for those suffering from asthma. It has other uses as well.
Peaches are a delicious summertime fruit. They also provide a variety of health benefits. Israeli writer Alex Michaels gives us the details.