Diabetes Archives - Zesty Things

10 Incredible Health Benefits of Magnesium

September 26, 2023 / By Sharif Jameel / Anxiety, Blood Pressure, Blood Sugar, Diabetes, Diet, Magnesium, Mental Health, Migraines, Sleep

There are many health benefits of magnesium and you should be making sure to get enough of this critical mineral in your diet.

Is Coffee Addiction Worth the Health Benefits of Coffee?

May 23, 2023 / By Anthony Parker / Addiction, Antioxidants, Blood Sugar, Coffee, Diabetes, Heart Disease, Inflammation, Mental Health, Skin

Professional barista Anthony Parker discusses the balance between coffee’s health benefits and it’s side effects. Coffee contains high levels of antioxidants, is a potent anti-inflammatory, and helps regulate blood sugar levels.

The Incredible Health Benefits of Cucumbers

January 30, 2021 / By Rylie Morgan / Antioxidants, Blood Sugar, Cancer, Cucumber, Diabetes

Cucumbers provide a myriad of health benefits. They’re a natural low-calorie food loaded with antioxidants and vitamins.

The Amazing Health Benefits of Grapes

January 30, 2021 / By Rylie Morgan / Antioxidants, Blood Sugar, Cancer, Diabetes, Grapes

Grapes were highly used by our ancestor’s centuries ago to produce wine and other beneficial products. The cultivation of grapes can be seen worldwide in countries like Brazil, France, South Africa, Australia and USA. Grapes are a wonderful food for maintaining good health.

Cumin for Weight Loss | Cumin Powder & Cumin Recipes

January 30, 2021 / By April Howsing / Blood Sugar, Cumin, Cumin for Weight Loss, Diabetes, Diet, Recipes, Weight Loss

Cumin is a healthy spice with lots of benefits. It can be used in a variety of cuisines and dishes. Weight loss and blood sugar regulation are among its best qualities.

scientist hands with microscope, examining samples and liquid. Medical research

The New Diabetes Research That Could Change Everything

November 22, 2020 / By John Hawthorne / Blood Sugar, Diabetes

Health writer John Hawthorne goes over recent research that could potentially change the way we diagnose and treat diabetes.

Good Fats: 6 Simple Health Benefits of Coconut Oil

May 23, 2023 / By Alex Michaels / Antioxidants, Blood Sugar, Coconut, Coconut Oil, Diabetes, Diet, Fats, Lauric Acid, Saturated Fats, Weight Loss

Coconut oil has become the darling of healthful oils for good reason. It’s loaded with healthy fats and antioxidants that protect you from disease.

Businessman working and eating at office

Eating Alone Might be Really Bad for Your Health

January 30, 2021 / By Sharif Jameel / Blood Sugar, Diabetes, Diet, Heart Disease, Weight Loss

According to a new report, eating alone could increase your risk for heart disease and diabetes. The study found the connection stronger in men than in women.