8 New Year’s Resolutions You Can Actually Keep
New Year’s Resolutions usually go by the wayside come February. How about making a resolution that is actually reasonable so you can stick with it?
New Year’s Resolutions usually go by the wayside come February. How about making a resolution that is actually reasonable so you can stick with it?
Follow these simple steps to save money and strengthen your financial well-being. Saving money can be difficult, but these tips will help.
If you’re traveling near any of these highly walkable cities, consider yourself lucky. There are some major benefits to pedestrian-friendly locales.
Walking is a great way to burn calories without much risk of injury. Did you know there are a bunch of other benefits as well?
Health Benefits of Walking – Why You Should Walk Every Day Read More »
Before he had his own series on The History Channel, Jim Vieira was a relatively unknown researcher studying ancient mounds and burial sites in the Americas.
How the echo chamber effect manipulates the perception of an idea, and how to escape the echo chambers of our own creation.
50 websites that can help you get out of your Internet rut and find something new. Waste time with everything from useful, to funny, to relaxing.
Losing weight can be a challenge. Here are 25 simple and small changes to your daily routine that can help you get that calorie deficit to lose weight.
We all know reading is important, but did you know about these incredible benefits that come with reading every day?
Reading for Your Health – The Amazing Benefits of Reading Read More »
These 11 running tips for beginners are gold! How to go about getting the right running shoes & clothes to building distance and time.
Running Tips for Beginners – 11 Tips for New Runners Read More »