Author: Alex Michaels

I’m a freelance writer from Israel. I like to write about just about anything. English is my 2nd language so please forgive me if my writing isn’t perfect.
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3 Incredible Health Benefits of Olive Oil

Olive oil is one of the most healthy oils out there. Loaded with unsaturated fats and antioxidants, replacing other oils with this can have a tremendous benefit on your health.

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3 Common Misconceptions About Online Therapy

There are many misconceptions about online therapy: does it work? Is it better than seeing a therapist in person? Let’s put to rest some of the misconceptions.

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Fight Fear by Getting Enough Sleep

Studies show that fear and anxiety can be exacerbated by not getting enough sleep. If you find yourself suffering, it might be time to look at your sleep schedule and figure out how to get more.

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Taking up Gardening to Reduce Anxiety

There are few things as meditative as tending a garden and getting lost in the care of your beloved plants. People who garden and keep flowers tend to have lower rates of anxiety.

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Amazing Health Benefits of Parsley

Parsley is a legit super food. Loaded with antioxidants and vitamin C, you can’t go wrong with this amazing garnish – just make sure you eat it instead of throwing it away.

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