All About Caries and Cavities – Useful Facts & Prevention Tips
Find out how to prevent cavities & tooth decay and the various treatments options available.
All About Caries and Cavities – Useful Facts & Prevention Tips Read More »
Health & Fitness
We’re all about health & fitness. We have articles by health & fitness instructors from all around the world.
Calorie Intake and Building Lean Muscles
Eating the right quantity and type of foods is a major part of the quest for lean muscles.
Making Health and Wellness a Priority in Self-Isolation
Isolation can make things tough for us, but it also has the power to help us re-center and become better versions of who we are.
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How to Instill a Lifelong Love of Exercise
Learning to love exercise is a key to sticking with it and maintaining good health.
4 Key Takeaways from the Coronavirus
The coronavirus will change our lives permanently. Some for the better and some not so. Here are 4 key takeaways from the pandemic.
Box Breathing Exercise – Help Alleviate Anxiety with This Simple Technique
This simple breathing technique can calm you down and help with anxiety.
Box Breathing Exercise – Help Alleviate Anxiety with This Simple Technique Read More »
5 Vitamins to Boost Your Health
While all vitamins are important, this short list is a powerhouse that you don’t want to skimp on.
4 Natural Treatments & Home Remedies for Psoriasis
Psoriasis can be a traumatizing condition, here are a few home rememedies that could help.
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5 Powerful Foods That Boost Your Immune System
A healthy immune system starts with what you put in your body – check these foods out.
Is It True That A Woman’s Fertility Tends To Fade After 35?
Is there a magical age for when pregnancy changes truly drop off? Infertility Specialist, Dr. Priya Banerjee provides some statistics.
Is It True That A Woman’s Fertility Tends To Fade After 35? Read More »
Suffering From Memory Problems? Here’s What You Should Do
When your parents or loved ones begin showing signs of mental health decline, it’s better to act sooner rather than later.
Suffering From Memory Problems? Here’s What You Should Do Read More »
25 Productive Things to Do When You’re Stuck at Home
Being stuck in quarantine doesn’t mean you have to go stir crazy – here’s a bunch of ways you can keep your sanity.
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The Awesome Power of Vegetables for Weight Loss
While many folks focus on lowering their fat or carbohydrate intake, filling up on vegetables can help make those things happen automatically.
The Good Fight: Tips for Advocating for Your Own Health
One of the biggest barriers to health care happens to be people just not speaking up for themselves, or knowing where to go for advocacy.
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How Can I Manage the Cost of Assisted Living in Phoenix?
Phoenix is a popular retirement destination, but assisted living can be expensive. Here are some ways to help cut down the burden.
How Can I Manage the Cost of Assisted Living in Phoenix? Read More »
How CrossFit Can Help You Be Better In Other Sports
CrossFit doesn’t just make you great at the gym, it has a wide effect your performance in other sports.
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Does Intermittent Fasting Work? The Data for 5 of the Most Popular Claims
Intermittent fasting is an increasingly popular choice among those looking to improve their dietary health. So does it work? And how?
Does Intermittent Fasting Work? The Data for 5 of the Most Popular Claims Read More »
7 Foods that Boost Testosterone – Try These Testosterone Boosting Foods
You can’t turn back the clock, but you can certainly slow it down with these testosterone boosting foods.
7 Foods that Boost Testosterone – Try These Testosterone Boosting Foods Read More »
How Technology Changed the Landscape for Therapy & Mental Health Professionals
The internet has made it easier to find help with mental health issues – but it’s also caused some of these issues too.
How Technology Changed the Landscape for Therapy & Mental Health Professionals Read More »
Why People Self-Sabotage
Self-sabotage is a real thing that people do to themselves all the time. Here are some other truths about self-sabotage and why people engage in it.