4 Tips for Balancing Your Family and Career
Balance can be difficult to achieve, but not impossible.
Just How Dirty Are the ATMS We Use?
Data guru Mike Brown discusses the gross results of testing on various ATMs… get your hand sanitizer.
8 Yoga Poses You Should Do Every Day and Why
Self-Improvement guru Kurt Walker describes some common yoga poses you can do every day.
Chakra Colors: An In-Depth Look at the Red Chakra
A detailed look at the red Chakra, also known as Muladhara or Root Chakra.
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Healthy Food and Drink Travel Guide to Australia
Lifestyle blogger Nina Simons takes us on an adventure through Australia’s eateries and best places for activities.
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Illuminati Members 2019: The Year’s Most Notable Affiliates
Which famous individuals are thought to be members of the Illuminati this year?
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The 10 Best Low Carb Beers for Keto & Low Carb Diets
Low carb beers don’t have to be wimpy and dull. Here are some you’ll love! Whether your low carb or keto – one of these will satisfy you!
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5 Useful Exercises to Protect Yourself from Back Pain
Chiropractor Dr. Brent Wells provides some tips on how to help prevent back pain. From lifting correctly to stretching and strengthening exercises, he covers it all.
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Is Coffee Addiction Worth the Health Benefits of Coffee?
Professional barista Anthony Parker discusses the balance between coffee’s health benefits and it’s side effects. Coffee contains high levels of antioxidants, is a potent anti-inflammatory, and helps regulate blood sugar levels.
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5 Important Rules for Winter Running
Writer Kurt Walker gives some great advice on how to maintain your daily running routine throughout the winter months – everything from staying warm to staying safe.
Chakra Colors: What are Chakras? Meanings of the 7 Chakras
Many believe that chakras are the key to spirituality and a healthy mind-body connection. By concentrating on these various energy points and their colors, one can take their meditation sessions to a new level.
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Healthiest Nuts: The 7 Best Nuts to Eat to Promote Good Health
Nuts are some of the healthiest snacks you can eat. They’re loaded with healthy fats and protein. But which ones are the healthiest? Here is a science-based list of the healthiest ones.
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How to Write a Multiple Sclerosis Caregiver Resume
Health writer Grace Carter provides some tips on writing a great healthcare resume and grabbing recruiter attention in a highly competitive field.
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Getting Ready to Sell Your Home – How to Store Your Extra Furniture
If you’re looking to sell your house, it helps to get some of the excess clutter out before showing it off. Here’s a few ideas on how to get that extra stuff out into storage and make the sale.
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Facebook Locked me out of my Account and Then Asked me to Email them A Photo ID to Unlock It
Facebook locked me out of my account for trying to update my security settings, then asked me to upload a scanned passport as proof of my identity to unlock it. This is dangerous.
The Best Foods to Support Mental Health
Our health starts with what we put in our bodies. A healthy diet can foster more than just good physical health. These foods provide nutrients and compounds known to help support your mental health.
7 Anti Aging Tips and Secrets to Help Women Deal with Aging
Dr. Daneshmand talks about simple things women (and men) can do to help keep themselves looking young – many of which cost absolutely nothing.
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Does Your Relationship Suffer from Unhealthy Competition?
Overly competitive couples might actually have something going on that indicates a real relationship problem. Figuring out if that’s the case and then acting on resolving it is critical to making the relationship last.
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5 Things to Consider Right Before Getting Married
There’s a lot going on when you’re preparing for marriage. Luckily you’ve already done the hardest part – finding the right person. Planning a wedding might be your first major hurdle as a couple.
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The Incredible Health Benefits of Cucumbers
Cucumbers provide a myriad of health benefits. They’re a natural low-calorie food loaded with antioxidants and vitamins.